Somatic movement is a way to move by focusing on the internal experience of the movement. To feel the body from inside…

To focus on how I breathe when I move…

To notice how I transfer my weight…

To be aware how my spine moves when I…

Which part of my body wants to stretch… to contract or expand…

…

It feels good to move this way. 

I share this goodness in 3 ways:

terapija

1 — Therapy

By giving individual therapy sessions

edukacija

2 — Education

By giving educational workshops

menas

3 — Art

By dancing and creating dance art projects

About me

I keep falling in love with new kinds of movement again and again.

In 1994 I discovered for myself contemporary dance, in 2004 – Body Control Pilates, in 2011 – Integrative Bodywork and Movement Therapy and in 2014 – Body Psychotherapy. Each of these discoveries changed my life significantly. All of them continue to have impact on my relationship to my body, to myself and others; on the way I move, on what I do in my life and how. These experiences, together with a lot of other workshops, experiences and personal explorations add to each other and stir into a unique cocktail, from which I draw knowledge, skills and inspiration for all my activities. More details about my education and experience can be found here.

Contact me:

Aistė Kriukelytė

e-mail aiste@judetigera.lt

Tel. no. +370 685 46665

Address: Aukštaičių str. 6, Vilnius