I give individual somatic movement therapy sessions. They are based on Integrative Bodywork and Movement Therapy and are also influenced by knowledge and skills in body psychotherapy and dance movement therapy. The sessions can be helpful for those seeking:

• Support in difficult decisions or situations.
• Ways to survive pain and other somatic problems or to learn more about them. I will not suddenly miraculously cure from pains, however I have experienced that supportive space and changing relationship with own body can go a long way.
• Solutions when you feel stuck: in relationships, habits, failures, unpleasant feelings, etc.
• Relaxation, rest. When it is difficult to find the inner peace on your own.
• Joy of life and/or creativity.
• Don’t know what. When you feel something is not right, however cannot clearly say what.

In the sessions I use attention to the body and its sensations, movement, touch and bodywork – if and as much as the client wishes, talking and embodied listening, sometimes drawing. We discover together with the client what works best in each specific case.

In my therapy work I follow the Code of Ethics of the Somatic Education and Therapy Association, addressing the need for supervisions, confidentiality and other requirements.

I can consult in Lithuanian and English languages, I also understand Russian. 1 session costs 50-60 eur (duration 1 hour).